[ofa-general] emilio

forest emrys -rose at accomline.com
Wed Mar 5 17:31:05 PST 2008


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After dashing at top speed through a busy day, trying to pack in every last e-mail, phone call, and laundry load, how can anyone expect to jump into bed and immediately nod off? Even when you're relaxed, it typically takes about 20 minutes to fall asleep, says sleep expert James B. Maas.




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